Frequently Asked Questions
FAQs
Q - Where are you located?
A - Clarity Counseling is now providing teletherapy, in-person, and occasional 'walk & talk' sessions in nature for those who are interested.
Q - Do you provide Internet/Teletherapy appointments?
Yes! I am offering therapy by Internet/TokBox and phone. Just call in through the portal to the virtual office. CLICK THIS LINK TO WATCH A VIDEO ABOUT TELETHERAPY: https://youtu.be/3rgHRqrzuEg
Q - Why did my doctor recommend that I do EMDR therapy?
A - You may explore this in our first meeting and/or visit: https://maibergerinstitute.com/is-emdr-therapy-right-for-you/
and
EMDR International Association: https://youtu.be/Pkfln-ZtWeY
Q - What are your fees? Please visit the Fees-Cost page, and feel free to speak with me about your needs and limitations.
Q - Habla espanol? Do you speak Spanish? Si, hablo espanol!
Q - Do you accept my insurance?
A - I accept some insurances (AETNA, Anthem/BCBS, CIGNA, Optum, United/UMR, Jorgenson/Brooks, Mines & Associates, Olivia's Fund), and when I am not a preferred provider for your plan, I am happy to provide you with a document you can file with your insurance company.
Q - I think my loved one may be thinking of suicide. What should I do?
A - Ask them directly, "Are you thinking of hurting yourself or killing yourself?" If you need help with this, call me at 970-628-0280 or the Mental Health Line at 988, or call 911. Don't overthink it.
Q - What is your specialty?
A - I am a certified EMDR therapist, trained to guide clients to their own wisdom regarding their hopes and fears. EMDR is a somatic therapy. We work at your pace to release stressful events that are still weighing you down. This brings you back to a higher level of functioning, a lighter existence.
Q - What ages do you work with?
A - I currently work with individuals 14 years old and up.
Q - My teenage son doesn't want to go to counseling, but I know he needs help. What can I do?
A - Great question! You're noticing how he feels, and that is a good start to helping him. I suggest validating him more by commenting on what you both know is true: "It does take time, effort, and courage to try something new."
Q - My daughter wants to go to counseling, and I want to foster that. What can I do?
A - Terrific! How about making each session an opportunity for the both of you to have some special one-on-one time together afterwards each week? (Take a walk together or go to a favorite place before returning home.)